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This is our first installment of 2 Kitchen Tables & A Microphone with Jon (@mudhustler_official) and Shane (Liquidshano1973) where we talk struggles, new foods, and what it is like to be a man on a weight loss journey. Enjoy folks!
Please check out an incredible support group
NFLN- No Finish Line Nation https://www.facebook.com/groups/nofinishlinenation/
Also join us in AZ in May at NFLNspiration Celebration
https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928085220
Knowing the answers to the test should help you right? When you struggle, get back to the basics. Just basic bros. Oh and we have the atack of the dogs here on this one you dont want to miss!
Sometimes we are our own worst enemy and biggest critic
Check out this great video
Don't let the scale define you
How to deal with the holidays
#QUANTIFYYOURWHY
Allowing grace - Halloween episode
Checking on our own reflection and what we really see
Taking chances and getting out of our comfort zone
Not letting a setback completely derail
The Holiday Episode
Special Behind the scenes on the Rhode Show
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