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Basic Bigasswaffle

This was one of the recipes that took the world by storm. I make several different variations of the bigasswaffle but here are the basics.

Let's call them the bigasswaffle commandments.


1. Only use quality protein powder that has great results in baking applications 


2. Use a fully functional waffle iron. (This means if you are using your Grandma's old, rusty, Frankenstein looking contraption, you won't get the same end result)


3. Always use non stick spray. No matter what


4. Spray right before you add batter, not while heating up your iron. This prevents scorching 


5. Be patient.  Let the waffle iron do the work. The green light will tell you when it's ready


6. Stop tagging me with your waffle failures on social media. There is a whole Reddit thread about what a terrible person I am. Go there 


7. I use an 8 inch round 1 1/2 inch deep Belgian style waffle iron.  If you have a different style waffle iron you may get more than one serving or you can reduce the water to make it work for your specific iron.


8. If all else fails..  this recipe makes some badasspancakes 

Basic recipe

The basic bigasswaffle 


1 serving or scoop of quality protein powder (I use Devotion Nutrition protein powder) 


1/4 cup of high protein pancake mix (I use Birch Benders high protein pancake mix)


1 egg white


Depending on size of waffle iron 1/3 - 2/3 cup of water  (preferably seltzer) 


Get creative

From chicken and waffles to pizza waffles, the recipes are endless. 

⬇️Keep scrolling down for everything Bigasswaffle⬇️

Golden Buttah BAW

Butter makes it better

The bigasswaffle recipe could be my most used recipe ever. It is total comfort food and a few tweaks can completely transform the flavor.

In this recipe I am just adding a zero calorie flavored sweetener called Flex Flavor Golden Butter (stevia)


Get Flex Flavor here

Golden Butter BAW recipe

1 serving (scoop) of Devotion Nutrition Angel food cake protein powder 

1/4 cup of Birch Benders high protein pancake mix 

1 egg ( or egg white)

1/2 cup of water

1 packet of Devotion Nutrition Golden Butter Flex Flavor 

Mix together and pour into your waffle iron

Make sure to spray nonstick 


Stacks

This whole stack is 3 WW points

16 carbs 1 fat 34 protein 

Special BAW

Lucky Bigasswaffle

How you do St Patty's Day in My crib

Lucky #bigasswaffle 

1 serving or scoop of Devotion Nutrition Angel Food cake protein powder (Mud10 saves you10%) 1/4 cup of high protein pancake mix 

1 egg white

1/2 cup of water 

1/2 cup of - Pink Hearts, Yellow Moons, Orange Stars,Green Clovers, Blue Diamonds, and Purple Horseshoes! (1/4 cup For inside your waffle and 1/4 cup for on top) 🍀

A few drops of green food coloring


Spray your lucky waffle iron and cook on med heat 

Top with some cool whip and 1/4 cup of Lucky Charms 

5 magically delicious Weight Watcher smart points 

Devotion Nutrition

Magically Delicious

Luck O' Bigasswaffle

Check out this great video

Peach Cobbler Bigasswaffle

Recipe

1 serving or scoops of Devotion Nutrition Angel Food cake protein powder 

1/4 of high protein pancake mix 

1 serving of Dole diced peaches (fruit cup) no sugar added (juice drained)

1 packet of Devotion Nutrition peach cobbler flex flavor 

1 egg white

1/2 cup of water (seltzer water recommended) 


Mix together and pour into your (sprayed with non stick spray)  waffle iron and cook on med heat

Makes 1 Bigasswaffle for 3 Weight Watcher smart point.

Sprinkle with powdered sugar and serve

(I used Sukrin icing sugar 0sp)

Mud10 discount Devotion Nutrition

Devotion Nutrition

Bigasswaffle recipes

Oreo cookie Bigasswaffle


For waffle -

1 serving/ scoop/packet of Quest Vanilla milkshake protein powder 1sp


1/4 cup of Birch Benders protein pancake mix 2sp


1tbsp Hershey's special dark unsweetened cocoa powder 0sp


1 egg white


2/3 cup of water 

My bigasswaffle recipe is designed for a giant Belgian style waffle the size of your head. If you have a smaller or different style waffle iron you can adjust the water  or yield mot servings.

⚠️Always spray non stick

I do not pre heat my waffle iron

Topping

1 Oreo cookie crumbled 2sp


Drizzle

1 serving/scoop/packet of Quest Vanilla milkshake protein powder -

1 packet of stevia -

5 tbsp of cold water

(Use more or less for desired consistency) 

Drizzle and add cookie crumble before serving 6 wicked smart weight watcher  points

Find out more

Salted Caramel Bigasswaffle

1 serving or scoop of Salted Caramel Quest protein powder 

1/4 cup of birch benders high protein pancake mix 

1 egg white

1tsp ground cinnamon 

1/3 - 2/3 (depending on waffle iron size) of water or seltzer water -highly recommend

My waffle iron is a Bialetti Belgian style waffle iron 

It makes a perfect 1 1/2 inch deep, 8 inch round #bigasswaffle

I topped  it with  5 tbsp cool whip free mixed with 1tsp  sf Lemon Jello instant pudding mix and a drizzle of maple syrup 4 weight watchers smart points total with topping

Bigasswaffle pizza

Sick of flat bread ... don't sleep on the bigasswaffle .. it makes a kick ass pizza

bigasswaffle  topped with reduced  fat Sargento 4 cheese blend 1/4 cup 2 smart points

Less than a 1/2 cup of Rao's marinara 1smart point  1/4 cup of high protein pancake mix ( 2sp )

Tsp of salt,pepper and garlic powder 

1 scoop or serving of Quest multi purpose baking mix (1sp )

1 egg white

2/3 cup of cold water

3sp

Spray your waffle iron! 

After you make your waffle top with sauce and cheese and pop into oven 350 until  the cheese melts or throw it in your air fryer 

6 weight watcher smart points  total 

Find out more

Pineapple Bigasswaffle

Recipe

Pineapple Bigasswaffle

1 serving or scoop of Salted Caramel Quest protein powder 

1/4 cup of birch benders high protein pancake mix 

1 egg white

1tsp ground cinnamon 

2 drops of coconut extract 

Some chopped up fresh pineapple 

1/3 - 2/3 (depending on waffle iron size) of water or seltzer water -highly recommend

My waffle iron is a  Belgian style waffle iron 

It makes a perfect 1 1/2 inch deep, 8 inch round

3 Weight Watcher smart points

Wake up waffle

1 serving Quest Vanilla milkshake protein powder 

1/4 cup of birch benders high protein pancake mix 

1 tbsp Hershey's special dark unsweetened cocoa powder 

1tsp flavorgod chocolate donut seasoning 

1tsp of espresso powder 

1 egg white (or whole egg)

1/2 cup of stokcoffee cold brew

3 Weight Watcher smart points